European Parliament Library

Managing time and stress, a guide for academic leaders to accomplish what matters, Jeffrey L. Buller, PhD

Label
Managing time and stress, a guide for academic leaders to accomplish what matters, Jeffrey L. Buller, PhD
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Managing time and stress
Nature of contents
dictionariesbibliography
Responsibility statement
Jeffrey L. Buller, PhD
Sub title
a guide for academic leaders to accomplish what matters
Summary
"Practical, field-tested advice on how academic leaders can deal with times pressures and the other stresses of their positions"--, Provided by publisher
Table Of Contents
Part I: Managing Your Time -- Why Academic Leaders Need to Manage Their Time and Stress Better -- Budgeting Time -- Distinguishing the Urgent from the Important -- The Time-Money Continuum -- The Time-Energy Continuum -- Time-Efficient Time Logs and How to Use Them -- The Care and Feeding of To-Do Lists -- Handling Documents Efficiently -- Making SMART Goals Even SMARTER -- Avoiding Black Holes of Time -- Reprogramming Yourself -- Part II: Managing Your Stress -- The Origins of Administrative Stress -- Embracing Stress -- Reducing Stress -- Managing Stress -- Coping with Stress -- Part III: Putting It All Together -- A Holistic Approach to Managing Time and Stress -- Academic Leaders as Role Models
Classification
Content
Other version

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