European Parliament Library

Personal development all-in-one for dummies, Rhena Branch ... [et. al.]

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.</
Table Of Contents
Personal Development All-in-One For Dummies, 2nd Edition; About the Authors; Table of Contents; Introduction; About This Book; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organised; Icons Used in This Book; Where to Go from Here; Book I: Essential Concepts of Personal Development; Chapter 1: Exploring the Key Themes of NLP; Introducing NLP; Encountering the Pillars of NLP: Straight Up and Straightforward; Discovering Models and Modelling; Introducing NLP Presuppositions; Chapter 2: Understanding Cognitive Behavioural Therapy; Understanding CBT
Literary Form
non fiction
2nd ed.
Description based upon print version of record
Physical Description
1 online resource (626 p.)
Specific Material Designation
Form Of Item

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